As we step into 2025, it's the perfect time to embrace fresh beginnings and commit to healthier habits. For individuals living with scoliosis, improving posture and maintaining spinal health can be a transformative resolution. With a few simple adjustments and consistent care, you can set yourself up for a stronger and more confident year ahead.

Many of us take for granted our freedom of movement—until knee pain interferes with our day-to-day activities. A person's mobility and quality of life can be greatly impacted by knee pain, whether they are climbing stairs, strolling to the store, or engaging in their favourite pastime. It's time to act if you've noticed that your discomfort is preventing you from moving.

For many new mothers, childbirth is an exciting time, but it can also bring a host of physical challenges. One common issue that many women face after giving birth is persistent lower back pain. It’s something that often lingers long after the joy of welcoming a baby into the world, leaving mothers struggling to care for their little ones while dealing with discomfort. If you’re experiencing ongoing postpartum back pain, an orthopaedic spine specialist might be the answer you’ve been looking for.

Back pain is an issue that many of us will face at some point in our lives. Whether it stems from a recent injury, poor posture, or chronic conditions like arthritis, back pain can be quite disruptive. Fortunately, surgery isn’t the only way to find relief.

Recovering from a spine fracture can be a tough journey. The pain, limited mobility, and required rehabilitation can disrupt daily life significantly. A common concern for many after a spine injury is how and when to get back to work.

Have you ever had a sudden, intense pain in your back and wondered if it was caused by something more than strained muscles? Back discomfort is common for most individuals, but how can you tell if it's a simple pulled muscle or something more serious, like a slipped disc?